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Sex shouldn’t be painful. Here’s what to do if it is
Teens' experiences often had more in common than they had different, according to the data.
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These are the biggest concerns facing teen boys and girls
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How to protect your teen from dating violence
How you handle problems is a big indicator if your relationship is headed toward divorce, experts said.
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Is it time for divorce? Therapists and attorneys weigh in
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A guide to mastering small talk with just about anyone, according to experts
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Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
Upset millennial outsider feel offended lack company, young outcast guy suffer from discrimination, jealous of friends hang out together in café, envious male loner depressed sit alone in coffeeshop
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Narcissists are significantly more likely to feel excluded, new study finds
Bill Yarber is seen in his home on Tuesday, February 4, 2025.
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The secret to great sex isn’t really a secret. It’s asking the right question, 81-year-old sex professor says
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Experts tell parents how to help their kids through their anxiety
Psychologists Arthur and Elaine Aron pose for a photo in their home on Thursday, February 6.
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Married for 50 years, these psychologists who study love share what they’ve learned to do — and not to do — to stay happy
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?

Mindfulness

Less distraction from your phone may take some conscious changes in your behavior, the study suggests.
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Your phone may not be the problem when it comes to distraction, study says
Why reading is a form of therapy
Kindness will make you happier than a higher salary, report shows
This psychological ‘booster’ could help people resist misinformation, a new study finds
Why what you wear can affect how you feel

Fitness

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Spend 5 minutes a day moving like this and you’ll move better for life
How long does it take to see benefits from your new workout regimen?
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
Heated workouts and hot yoga are all the rage. But are they actually good for you?
Bothered by back pain? Here’s how some pro athletes prevent it

Food

Experts weigh in on the factors behind a push for whole and 2% milk to return to US schools.
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Why RFK Jr. wants to return whole milk to schools
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
Over half of US states are trying to eliminate food dyes. Here’s what you can do now
Robert F. Kennedy Jr. says beef tallow is healthier than seed oils. Is he right?
What is Nowruz? Persian New Year traditions and food explained

Sleep

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Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Socks could really improve your sleep, experts say
Don’t let politics ruin your sleep. Use these expert tips instead
Your boozy nightcap is disrupting your sleep. Try these tips instead

More Life, but Better

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You can’t remember being a baby for a reason, new study finds
Forget ‘sparking joy.’ Try this for easier decluttering
Bacterial slime on microplastics helps breed antibiotic-resistant superbugs, study says
Common vaginal condition is really an STD, study finds
5 things this ER doctor would like everyone to stop doing